by voltfitness.ae | May 19, 2023 | Blog, Yoga
Beginners Yoga – The Excitement of Beginner Yoga – Congratulations for mustering the courage to take a step closer to becoming a Kundalini Yoga practitioner! With over 2,500 different Kriya, it’s easy to get discouraged from ever even trying. Just...
by voltfitness.ae | May 19, 2023 | Blog, Yoga
Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with him. This is the easiest of all yoga types. All of these forms of Yoga have many aspects, but the physical aspect is what lures most Yoga students –...
by voltfitness.ae | May 18, 2023 | Blog, Yoga
Karma Yoga is often overlooked by all of us. In most Hatha Yoga teacher training programs, we tend to highlight it, but move on toward the concepts of physical mastery. Yet, physical mastery alone does not deliver complete happiness. In fact, happiness occurs when our...