Farly has 30 years’ experience in the fitness industry and in body building competitions. Mr. Phil-Asia 2015. Runner Up NABBA universe 2015. Mr. Philippines 2013. Mr. Asia-Pacific 2011. CERTIFICATIONS & SPECIFICATIONS: Personal Trainer REPS Level 2, Stability Ball, Kettle Bell, TRX Suspension training Level 1. SPECIALTIES: Body building. Fitness. Strength and Conditioning. Diet and Nutrition. Supplementation. Contest Prep.
Neo has worked in fitness for 25 years, training others for 15! Coming from a medical background, he knows what proper healthcare means. Exercise science, anatomy, physiology, sports nutrition and paying attention to the details – these are the factors that lead to success. CERTIFICATIONS & SPECIFICATIONS: FISAF Certified Personal Trainer. FISAF Certified Core Fitness Instructor. TRX Level 1 Certified Trainer. SPECIALTIES: Fitness. Weight Lifting. Personal Training. Founded a Personal Training System. Owned a Personal Training Studio.
Fritz has more than 5 years in the Fitness industry training clients of all fitness levels with outstanding body Transformation. One on one personal training session, bodybuilding and general group session for weight loss and conditioning. What sets me out is my passion and high standard in exhibiting the finest art of fitness. CERTIFICATIONS & SPECIFICATIONS: Certified Personal Trainer. SPECIALTIES: Body Building, Weight Loss and Transformation. Nutrition. General group sessions like HIIT. Military style Boot Camps. Strength and Conditioning.
Karly has a passion for life and movement in general. This is evident by the creation of her online programs, Movement One. Karly can help you whether your goals are to get more fit, more flexible, more relaxed, more toned, or generally to have fun. CERTIFICATIONS & SPECIFICATIONS: Athletic Therapist (CATA). Personal Trainer (fitness and rehabilitation). Group Fitness Trainer (TRX; HIIT; Circuit). Yoga & Meditation Instructor. Pilates Instructor. SPECIALTIES: Rehabilitative Fitness and Injury Prevention. Trained in Ashtanga Yoga. Trained in Stott Pilates (Mat & Reformer).
Aljon teaches martial arts and fitness, helping people to become new, stronger versions of themselves. Setting short- and long-term goals, he advises on health, nutrition and lifestyle changes. Progress is recorded using diagnostics like heart rate and body fat levels. With Aljon, you can enjoy circuit aerobics, stretching exercises, martial arts and self-defence. CERTIFICATIONS & SPECIFICATIONS: Boxing License. Muay Thai 7 dan KRU certification and license. Fitness certification. MMA License. Kick Boxing Certification. SPECIALTIES: Martial Arts.
Everyday: 06:00am to 11:00pm.
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